Expert Advocacy

How to Keep Kids Safer on Bikes

Children all over San Diego are headed back to school this month, and many kids will make their way to and from school on their bicycles. Bicycling is a great way to get needed exercise while also enjoying the crisp fall weather.

Whether your child is just learning to ride or has been bicycling for many years, you can help kids stay safer on their bicycles by following these safety tips, courtesy of the National Highway Traffic Safety Administration:

• Always wear a helmet. Helmets play a key role in preventing or reducing the severity of accident injuries. Choose a bike helmet for each child that fits properly and has not been damaged by a previous crash or other force.
• Adjust the bicycle to fit the child. When the child stands over the bike, there should be one to two inches between the child’s body and the top bar of the frame for a standard bicycle and three to four inches for a mountain bike. The seat should be level front to back, and the seat height should be adjusted so there is a slight bend at the knee when the child pushes the pedal to its lowest point.
• Dress to be seen. A brightly-colored vest or jacket with reflective strips will help motorists see kids on bicycles more easily, reducing the chances of a crash. Remind children that just because they can see a car does not mean the driver of the car can see them.

If you or someone you love is hurt in a bike crash, don’t wait: call the focused San Diego bicycle accident attorneys for a free and confidential consultation.